I got my mojo back!😝 I wasn't excited to workout for months. Before the surgery I pushed myself too hard, I went crazy cuz I knew, I'm gonna take a loooong brake. Every inch of my body did hurt. 😓
Then I had the surgery and the recovery took for weeks. First I didn't care cuz the new feelings and pain were stronger than my desire to workout. Then I thought, I might lose my motivation😫
Past 2 weeks I was still worried too much, until last weekend. Then something changed. I was 8 weeks post surgery and my bravery returned, finally.
Today I felt what I thought, I lost. Excitement. Motivation. Hunger for grow, lift, evolve!
I got new workout plan, new meal plan and I couldn't be more excited, I literally ran to workout😅 I had a freaking amazing glute and hamstring workout💪🏼 it felt sooo good to finally lift without worry, fear and simply enjoy my time at the gym.
And with the plenty of food I feel so alive again! I missed this so much! Thank God and my Coach @teamelitephysique @coachadambonilla